Meat Loaf (faschierter Braten)

Meat loaf (faschierter braten)

The ingredient of Meat Loaf Faschierter Braten

• olive oil to grease
• 1 tablespoon olive oil
• 2 brown onions halved finely chopped
• 2 garlic cloves overwhelmed
• 2 teaspoons finely grated lemon rind
• 250ml 1 cup massel beef stock
• 140g 3 4 cup instant polenta cornmeal
• 1kg red meat mince
• 2 eggs lightly whisked
• 1 tablespoon worcestershire sauce
• 1 tablespoon dijon mustard
• 1 teaspoon dill seeds
• salt freshly ground black pepper
• 4 rashers middle bacon
• 40g 1 four cup pistachio kernels
• four lebanese cucumbers coarsely grated
• 2 teaspoons salt
• three teaspoons coarsely chopped fresh dill
• 2 tablespoons balsamic vinegar
• freshly floor black pepper

The Instruction of meat loaf faschierter braten

• ufeffto make cucumber salad integrate cucumber and salt in a pitcher bowl set apart for 1 hour to soften place in a sieve and drain transfer cucumber to a bowl add dill and vinegar and stir to mix taste and season with pepper
• meanwhile preheat oven to 220u00b0c brush a 2l 8 cup capacity ovenproof dish with oil to lightly grease heat the oil in a frying pan over medium warmth add the onion and garlic and cook stirring for 3 minutes or till onion softens add the lemon rind and stir to combine remove from warmth and set aside for 10 minutes to cool
• while onion combination is cooling warmness the inventory in a saucepan over excessive heat bring to the boil and dispose of from heat place polenta in a heatproof bowl pour in the hot stock and stir till blended set apart for 5 minutes to chill
• place the polenta aggregate onion combination mince egg worcestershire sauce mustard and dill seeds in a bowl and stir with a fork till mixed season with salt and pepper
• place mince mixture in the prepared dish top with bacon and sprinkle with pistachios bake in preheated oven for 35 40 minutes or until golden brown and cooked thru set apart for five minutes to relaxation cut meat loaf into slices and serve with cucumber salad

Nutritions of Meat Loaf Faschierter Braten

fatContent: 554 48 calories
saturatedFatContent: 31 grams fat
carbohydrateContent: n a
sugarContent: 21 grams carbohydrates
fibreContent: n a
proteinContent: n a
cholesterolContent: 47 grams protein
sodiumContent: n a

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