Italian Chicken Tenders
Italian Chicken Tenders With Chicken Tenders, Eggs, Salt, Pepper, Grated Parmesan Cheese, Italian Seasoning, Onion Powder, Garlic Powder, Salt, Black Pepper, Cooking Oil
The ingredient of Italian Chicken Tenders
- 2 pounds chicken tenders
- 2 eggs beaten
- salt
- pepper
- 1 cup grated parmesan cheese
- 1 teaspoon italian seasoning
- 1 4 teaspoon onion powder
- 1 4 teaspoon garlic powder
- 1 4 teaspoon salt
- 1 4 teaspoon black pepper
- 1 tablespoon cooking oil i use lard ghee or avocado oil
Nutritions of Italian Chicken Tenders
calories: nutritioninformationcarbohydrateContent: 440 calories
cholesterolContent: 3 grams
fatContent: 275 milligrams
fiberContent: 20 grams
proteinContent: 1 grams
saturatedFatContent: 61 grams
sodiumContent: 8 grams
sugarContent: 1020 milligrams
: 1 grams
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