Chicken Kofta
Looking for new ideas with mince? Try these spicy kofta with a side of naan bread and rice.
The ingredient of Chicken Kofta
- 750g chicken mince
- 1 onion coarsely grated
- 1 egg lightly beaten
- 1 cup 70g fresh white breadcrumbs
- 1 long green chilli seeds removed finely chopped
- 1 teaspoon garam masala
- 2 tablespoons chopped coriander leaves plus extra to garnish
- 1 tablespoon freshly grated ginger
- 1 tablespoon olive oil
- 3 tablespoons korma curry paste
- 400g can chopped tomatoes
- 200ml canned coconut milk
- 200ml massel chicken style liquid stock
- 2 teaspoons brown sugar
- 1 tablespoon lemon juice
- naan bread to serve
- salt to season
The Instruction of chicken kofta
- preheat the oven to 200u00b0c line a baking tray with baking paper
- place the chicken mince onion egg breadcrumbs chilli garam masala chopped coriander and half the ginger in a bowl with 1 teaspoon salt mix with your hands until well combined using damp hands roll mixture into 30 walnut sized balls then place on tray in a single layer bake for 15 minutes until light golden
- meanwhile heat oil in a deep frypan over medium heat add curry paste and remaining ginger then stir for 1 minute until fragrant add tomatoes and cook for 2 minutes then add coconut milk stock and sugar bring to a boil then reduce heat to medium low and simmer for 5 minutes add kofta and simmer for 20 minutes until kofta are cooked through and sauce has thickened stir in lemon juice to taste
- serve kofta with pilau rice garnished with extra coriander and naan bread
Nutritions of Chicken Kofta
fatContent: 383 834 caloriessaturatedFatContent: 23 grams fat
carbohydrateContent: 9 grams saturated fat
sugarContent: 14 grams carbohydrates
fibreContent: 6 grams sugar
proteinContent: n a
cholesterolContent: 29 grams protein
sodiumContent: 149 milligrams cholesterol
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