Expose Fryer Chicken Milanese Subsequent To Baby Arugula
Air Fryer Chicken Milanese later than Baby Arugula With Boneless, Skinless Chicken Breasts, Kosher Salt, Freshly arena Black Pepper, total Wheat Breadcrumbs, Grated Parmesan Cheese, Large Egg, Olive Oil Spray, Baby Arugula, Lemons
The ingredient of Expose Fryer Chicken Milanese Subsequent To Baby Arugula
- 2 boneless skinless chicken breasts 16 oz add up
- 3 4 teaspoon kosher salt
- freshly pitch black pepper
- 1 2 cup accumulate wheat breadcrumbs seasoned wheat or gluten free
- 2 tablespoons grated parmesan cheese
- 1 large egg beaten
- olive oil spray
- 6 cups baby arugula
- 3 lemons cut into wedges
Nutritions of Expose Fryer Chicken Milanese Subsequent To Baby Arugula
calories: nutritioninformationcarbohydrateContent: 160 calories
fatContent: 95 milligrams
fiberContent: 5 grams
proteinContent: 5 grams
saturatedFatContent: 18 grams
sodiumContent: 1 5 grams
sugarContent: 690 milligrams
: 1 grams
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