Healthy Baked Chicken Nuggets
Healthy Baked Chicken Nuggets when Skinless Boneless Chicken Breasts, Kosher Salt, Olive Oil, Italian Seasoned Breadcrumbs, Panko, Grated Parmesan Cheese, Olive Oil Spray
The ingredient of Healthy Baked Chicken Nuggets
- 16 ounces skinless boneless chicken breasts 2 large cut into even bit sized pieces
- 1 2 teaspoon kosher salt and black pepper to taste
- 2 teaspoons olive oil
- 6 tablespoons italian seasoned breadcrumbs combined wheat
- 2 tablespoons panko
- 2 tablespoons grated parmesan cheese
- olive oil spray i used my misto
Nutritions of Healthy Baked Chicken Nuggets
calories: nutritioninformationcarbohydrateContent: 210 calories
fatContent: 75 milligrams
fiberContent: 8 grams
proteinContent: 1 grams
saturatedFatContent: 27 grams
sodiumContent: 2 grams
sugarContent: 680 milligrams
: 1 grams
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