Chicken Paillard With Peas And Broad Beans
Chicken Paillard in imitation of Peas And Broad Beans in the manner of Chicken Breasts, Lemon, Olive Oil, Rosemary, Chives, well-ventilated light Peas, Broad Beans, Baby Spinach Leaves, Butter, Brown Chicken Stock, Water, English Mustard, Chicken Fat
The ingredient of Chicken Paillard With Peas And Broad Beans
- 4 chicken breasts skin removed and reserved
- 1 lemon zest and juice
- 3 3 8 tablespoons olive oil
- 1 sprig rosemary leaves picked and totally finely chopped
- 1 chives dsp finely chopped
- 11 16 cup lively peas
- 6 1 3 tablespoons broad beans double peeled
- 2 2 3 cups baby spinach leaves wilted
- 7 tablespoons butter
- 2 11 16 tablespoons brown chicken accretion
- 2 3 tablespoon water
- 2 tablespoons english mustard
- 3 1 8 tablespoons chicken fat
Nutritions of Chicken Paillard With Peas And Broad Beans
calories: nutritioninformationcarbohydrateContent: 580 calories
cholesterolContent: 8 grams
fatContent: 200 milligrams
fiberContent: 39 grams
proteinContent: 3 grams
saturatedFatContent: 50 grams
sodiumContent: 17 grams
sugarContent: 510 milligrams
: 2 grams
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