Fijian Fish Soup

This spicy fish soup will take your taste-buds on an exotic adventure.

The ingredient of Fijian Fish Soup

• 2 tablespoons vegetable oil
• 1 brown onion peeled quartered lengthways thinly sliced
• 5 green shallots trimmed thinly sliced
• 1 tablespoon finely chopped fresh ginger
• 1 large fresh long red chilli halved thinly sliced
• 1 75l 7 cups water
• 1kg bream fillets skin removed cut into 2cm pieces
• 60ml 1 4 cup fresh lemon juice
• 100ml coconut cream
• 1 2 cup fresh coriander leaves
• salt freshly ground black pepper

The Instruction of fijian fish soup

• heat the oil in a large saucepan over medium high heat add the onion and cook stirring for 5 minutes or until onion is soft
• add green shallots ginger and chilli cook stirring for 1 minute or until shallots begin to soften add water cover and bring to the boil over high heat reduce heat to medium stir in fish and lemon juice simmer uncovered stirring occasionally for 4 5 minutes or until fish is just cooked
• stir in the coconut cream and coriander taste and season with salt and pepper serve immediately

Nutritions of Fijian Fish Soup

fatContent: 177 338 calories
saturatedFatContent: 11 grams fat
carbohydrateContent: 3 grams saturated fat
sugarContent: 1 grams carbohydrates
fibreContent: 1 grams sugar
proteinContent: n a
cholesterolContent: 19 grams protein
sodiumContent: 71 milligrams cholesterol

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