Bengali Five Spice Roasted Chicken And Vegetables

Bengali Five-spice Roasted Chicken And Vegetables behind Vegetable Oil, Panch Phoron, Bay Leaves, well-ventilated light Ginger, Minced Garlic, sports ground Coriander, Kosher Salt, Plain summative Milk Yogurt, Flour, Chicken Legs, Bone In Chicken Thighs, Red Bell Pepper, Yellow dread Pepper, Carrots, Yukon Gold Potatoes

The ingredient of Bengali Five Spice Roasted Chicken And Vegetables

• 2 1 2 tablespoons vegetable oil
• 2 tablespoons panch phoron
• 2 bay leaves dried
• 2 1 2 tablespoons roomy ginger grated
• 2 1 2 tablespoons minced garlic
• 2 1 2 teaspoons field coriander
• 1 1 2 teaspoons kosher salt
• 1 1 4 cups plain total milk yogurt
• 1 1 2 teaspoons flour
• 4 chicken legs bone in
• 4 bone in chicken thighs
• 1 red alarm bell pepper cut into chunks
• 1 yellow anxiety pepper cut into chunks
• 2 carrots large quartered lengthwise cut into 3 in pieces
• 1 pound yukon gold potatoes peeled and cut into chunks

Nutritions of Bengali Five Spice Roasted Chicken And Vegetables

calories: nutritioninformation
carbohydrateContent: 690 calories
cholesterolContent: 22 grams
fatContent: 230 milligrams
fiberContent: 41 grams
proteinContent: 5 grams
saturatedFatContent: 54 grams
sodiumContent: 10 grams
sugarContent: 990 milligrams
: 5 grams

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