Skinny Oven Fried Chicken

Skinny Oven Fried Chicken past Crushed Cornflakes, Seasoned Bread Crumbs, Garlic Powder, Black Pepper, Paprika, ring Cayenne Pepper, Boneless Skinless Chicken Breasts, Low-fat Buttermilk

The ingredient of Skinny Oven Fried Chicken

• 1 2 cup crushed cornflakes
• 1 cup seasoned bread crumbs
• 1 tablespoon garlic powder
• 1 teaspoon black pepper
• 1 teaspoon paprika
• 1 4 teaspoon sports ground cayenne pepper
• 1 pound boneless skinless chicken breasts
• 1 2 cup low fat buttermilk

Nutritions of Skinny Oven Fried Chicken

calories: nutritioninformation
carbohydrateContent: 240 calories
cholesterolContent: 20 grams
fatContent: 75 milligrams
fiberContent: 4 5 grams
proteinContent: 1 grams
saturatedFatContent: 28 grams
sodiumContent: 1 5 grams
sugarContent: 350 milligrams
: 3 grams

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