Easy Pan Seared Chicken
Easy Pan-seared Chicken like Chicken Breasts, Flour, Salt, Black Pepper, Garlic Powder, Italian Seasoning, Olive Oil
The ingredient of Easy Pan Seared Chicken
- 4 chicken breasts boneless skinless
- 1 4 cup flour
- 1 2 teaspoon salt
- 1 4 teaspoon black pepper
- 1 2 teaspoon garlic powder
- 1 teaspoon italian seasoning
- 2 tablespoons olive oil
Nutritions of Easy Pan Seared Chicken
calories: nutritioninformationcarbohydrateContent: 350 calories
cholesterolContent: 6 grams
fatContent: 145 milligrams
proteinContent: 14 grams
saturatedFatContent: 49 grams
sodiumContent: 3 grams
: 560 milligrams
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