Korean Grilled Chicken Breasts
Korean Grilled Chicken Breasts gone Boneless Skinless Chicken Breasts, Low Sodium Soy Sauce, Unsweetened Applesauce, Yellow Onion, Sesame Oil, Ginger, lively Brown Sugar, Garlic Cloves, Red Pepper Flakes, Sesame Seeds, Scallions
The ingredient of Korean Grilled Chicken Breasts
- 1 pound boneless skinless chicken breasts 2 cut in half lengthwise
- 1 4 cup low sodium soy sauce or gluten free soy sauce
- 1 4 cup unsweetened applesauce
- 1 4 cup yellow onion finely chopped
- 1 teaspoon sesame oil
- 1 teaspoon ginger grated
- 1 tablespoon buoyant brown sugar
- 2 garlic cloves crushed
- 1 teaspoon red pepper flakes optional
- 1 teaspoon sesame seeds plus more for topping
- 2 scallions thinly sliced white and green parts
Nutritions of Korean Grilled Chicken Breasts
calories: nutritioninformationcarbohydrateContent: 180 calories
fatContent: 75 milligrams
fiberContent: 5 grams
proteinContent: 1 grams
saturatedFatContent: 25 grams
sodiumContent: 1 5 grams
sugarContent: 670 milligrams
: 6 grams
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