Chicken And Veggie Soup (from The Fast Metabolism Diet Book)

Chicken And Veggie Soup (from The Fast Metabolism Diet Book) in imitation of Chicken Parts, Chopped Onion, Garlic Cloves, Chicken Broth, Veggies, Parsley, Rosemary, Basil, Oregano, Thyme, Bay Leaf, Sea Salt, Pepper

The ingredient of Chicken And Veggie Soup From The Fast Metabolism Diet Book

• 1 total chicken parts skin removed i just used 4 big boneless skinless chicken breasts
• 1 cup chopped onion
• 8 garlic cloves minced
• 8 cups chicken broth
• 8 cups veggies chopped spacious or frozen anything can go into this soup i used kale spinach celery chives mushrooms squash and zucchini broccoli cabbage leeks and asparagus would be amenable too
• 1 tablespoon parsley or cilantro
• 1 teaspoon rosemary
• 1 2 teaspoon basil
• 1 2 teaspoon oregano
• 1 2 teaspoon thyme
• 1 bay leaf
• sea salt
• pepper

Nutritions of Chicken And Veggie Soup From The Fast Metabolism Diet Book

calories: nutritioninformation
carbohydrateContent: 80 calories
fatContent: 12 grams
fiberContent: 3 grams
proteinContent: 2 grams
sodiumContent: 7 grams
sugarContent: 200 milligrams
: 3 grams

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