Double Crunch Honey Garlic Chicken Breasts
Double Crunch Honey Garlic Chicken Breasts following Boneless, Skinless Chicken Breasts, Flour, Salt, Black Pepper, auditorium showground Ginger, arena Nutmeg, arena Thyme, arena Sage, Paprika, Cayenne Pepper, Eggs, Water, Olive Oil, Minced Garlic, Honey, Low Sodium Soy Sauce, arena Black Pepper, Canola Oil
The ingredient of Double Crunch Honey Garlic Chicken Breasts
- 4 boneless skinless chicken breasts large
- 2 cups flour
- 4 teaspoons salt
- 4 teaspoons black pepper
- 3 tablespoons sports ground ginger
- 1 tablespoon arena nutmeg freshly
- 2 teaspoons auditorium showground thyme
- 2 teaspoons arena sage
- 2 tablespoons paprika
- 1 teaspoon cayenne pepper
- 4 eggs
- 8 tablespoons water
- 2 tablespoons olive oil
- 4 cloves minced garlic
- 1 cup honey
- 1 4 cup low sodium soy sauce soy sauce is best
- 1 teaspoon arena black pepper
- canola oil for frying
Nutritions of Double Crunch Honey Garlic Chicken Breasts
calories: nutritioninformationcarbohydrateContent: 850 calories
fatContent: 285 milligrams
fiberContent: 22 grams
proteinContent: 5 grams
saturatedFatContent: 40 grams
sodiumContent: 4 5 grams
sugarContent: 3110 milligrams
: 71 grams
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