Chinese Beef Dumpling Soup

Dine Chinese-style tonight with this tasty beef dumpling soup.

The ingredient of Chinese Beef Dumpling Soup

• 2 cups beef consomme
• 3 fresh lime leaves optional see tips
• 1 5l water
• 1 bunch choy sum trimmed chopped
• 2 spring onions thinly sliced diagonally
• 1 cup bean sprouts
• 1 long red chilli finely chopped
• mint leaves extra to serve
• coriander sprigs extra to serve dumplings
• 500g coles 5 star beef mince
• 2 tablespoons grated fresh ginger
• 2 garlic cloves crushed
• 2 tablespoons chopped coriander
• 2 tablespoons chopped mint
• 1 4 cup soy sauce
• 48 wonton wrappers see tips

The Instruction of chinese beef dumpling soup

• to make the dumplings combine the mince ginger garlic coriander mint and 2 tablespoons soy sauce in a large bowl place 1 wrapper on a clean board drop 1 heaped teaspoons of mince mixture in the centre of the wrapper brush edges with water and pinch together to seal repeat with remaining wrappers and mince mixture freeze half the dumplings for another meal see notes
• combine the consomme lime leaves and water in a large saucepan bring to the boil simmer for 15 mins to infuse discard lime leaves
• bring broth to the boil add remaining dumplings and simmer for 5 mins or until dumplings are cooked through stir in remaining soy sauce
• divide choy sum and onion among bowls ladle over broth and dumplings top with bean sprouts chilli and extra coriander and mint

Nutritions of Chinese Beef Dumpling Soup

fatContent: 523 888 calories
saturatedFatContent: 12 1 grams fat
carbohydrateContent: 3 9 grams saturated fat
sugarContent: 51 2 grams carbohydrates
fibreContent: 1 2 grams sugar
proteinContent: n a
cholesterolContent: 51 3 grams protein
sodiumContent: 162 milligrams cholesterol

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