Sauteed Chicken In Imitation Of Pear Salsa (borrowed From Epicurious Via Bon Appetit)

Sauteed Chicken as soon as Pear Salsa (borrowed From Epicurious Via Bon Appetit) taking into account bearing in mind Bosc Pears, Red Bell Pepper, Finely Chopped Onion, Jalapenos, Lemon, Chopped well-ventilated light Cilantro, Garlic, Skinless Boneless Chicken Thighs, All object Flour, Butter, Extra-virgin Olive Oil, Chicken Broth, Guanabana, Dijon Mu

The ingredient of Sauteed Chicken In Imitation Of Pear Salsa Borrowed From Epicurious Via Bon Appetit

• 2 bosc pears or unadulterated but ripe anjou peeled cored cut into 1 2 inch cubes
• 1 cup red fear pepper finely diced seeded not quite 1 large
• 1 2 cup finely chopped onion
• 1 4 cup jalapenos finely chopped seeded
• 1 lemon
• 1 2 cup chopped open cilantro harshly roughly
• 2 cloves garlic minced optional
• 4 skinless boneless chicken thighs virtually 1 1 2 pounds improve
• 1 2 cup all take aim flour
• 2 tablespoons butter estranged
• 1 tablespoon extra virgin olive oil separated
• 2 3 cup chicken broth
• 2 3 cup guanabana nectar
• 1 tablespoon dijon mustard
• 1 bag baby red potatoes cut in half
• 2 tablespoons balsamic vinegar
• 3 tablespoons olive oil
• 1 teaspoon italian seasoning
• 1 teaspoon garlic powder

Nutritions of Sauteed Chicken In Imitation Of Pear Salsa Borrowed From Epicurious Via Bon Appetit

calories: nutritioninformation
carbohydrateContent: 460 calories
cholesterolContent: 36 grams
fatContent: 85 milligrams
fiberContent: 24 grams
proteinContent: 6 grams
saturatedFatContent: 27 grams
sodiumContent: 7 grams
sugarContent: 190 milligrams
: 13 grams

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