Italian Spinach And Chicken Casserole

Italian Spinach And Chicken Casserole when Fat, Onion, Carrots, Celery, Sea Salt, Pepper, Italian Seasoning, Garlic, edited reduced Cream Of Chicken Soup, Cheese, Baby Spinach, Cooked Chicken, Diced Tomatoes, Long Grain White Rice, Bone Broth, Grated Parmesan Cheese

The ingredient of Italian Spinach And Chicken Casserole

• 1 4 cup fat friendly to cook in butter coconut oil lard
• 1 onion small chopped
• 2 carrots large chopped
• 2 stalks celery chopped
• 1 2 teaspoon sea salt
• 1 4 teaspoon pepper
• 3 teaspoons italian seasoning
• 5 cloves garlic minced
• 1 pint shortened cream of chicken soup homemade or 1 can
• 1 cup cheese organic shredded
• 1 2 pound baby spinach open organic
• 1 1 2 cups cooked chicken i usually crockpot a couple of whole chickens each and every one every one of month and grant the meat portioned and shredded in the freezer so this pulls out quickly
• 15 ounces diced tomatoes can organic
• 1 2 cup long grain white rice organic
• 3 4 cup bone broth or water
• 1 3 grated parmesan cheese ish cup to top

Nutritions of Italian Spinach And Chicken Casserole

calories: nutritioninformation
carbohydrateContent: 620 calories
cholesterolContent: 42 grams
fatContent: 120 milligrams
fiberContent: 37 grams
proteinContent: 5 grams
saturatedFatContent: 31 grams
sodiumContent: 18 grams
sugarContent: 1630 milligrams
: 8 grams

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