Syn Free Diet Coke/Pepsi Max Chicken | Slimming World

Syn find not guilty Diet Coke/pepsi Max Chicken | Slimming World following Chicken Breasts, Chinese 5 Spice, Sea Salt, Red Onion, Mushrooms, Garlic, spacious Ginger, Tomato Puree, Worcestershire Sauce, Dark Soy Sauce, Vinegar, Red Pepper, Green Pepper, Yellow Pepper, Baby Corn, Chicken heap Pot, Chicken hoard Cubes,

The ingredient of Syn Free Diet Coke Pepsi Max Chicken Slimming World

• 2 chicken breasts diced
• 1 2 teaspoon chinese 5 spice
• sea salt
• 1 red onion sliced
• 6 mushrooms quartered
• 3 cloves garlic finely chopped
• 5 8 inch well ventilated light ginger finely chopped
• 2 tablespoons tomato puree
• 1 tablespoon worcestershire sauce
• 2 tablespoons dark soy sauce
• 1 tablespoon vinegar we used sherry vinegar but you can use balsamic white wine red wine or rice vinegar just not direct of the mill
• 1 2 red pepper cut into strips
• 1 2 green pepper cut into strips
• 1 2 yellow pepper cut into strips
• 6 baby corn cut in half lengthways
• 1 chicken accrual pot
• 1 2 chicken collection store cubes
• 1 can diet coke or pepsi max
• 5 spring onions as regards chopped
• avocado frylight

Nutritions of Syn Free Diet Coke Pepsi Max Chicken Slimming World

calories: nutritioninformation
carbohydrateContent: 210 calories
cholesterolContent: 13 grams
fatContent: 75 milligrams
fiberContent: 6 grams
proteinContent: 4 grams
saturatedFatContent: 27 grams
sodiumContent: 1 5 grams
sugarContent: 980 milligrams
: 5 grams

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