Chicken Dhansak Bengali Style

Chicken Dhansak - Bengali Style following Masoor Dal, Water, Turmeric Powder, Cinnamon Bark, Brown Mustard Seeds, Cumin Seeds, Panch Phoran, Chili Powder, Garlic Ginger Paste, Medium Tomatoes, Hot Chilies, Jalapeo, asexual Oil, Chicken Thighs, Kosher Salt

The ingredient of Chicken Dhansak Bengali Style

• 1 1 2 cups masoor dal red split lentils
• 4 1 2 cups water
• 1 teaspoon turmeric powder
• 1 piece cinnamon bark moreover then known as cassia bark
• 1 teaspoon brown mustard seeds
• 1 2 teaspoon cumin seeds
• 1 teaspoon panch phoran bengali entire sum combination spice fusion
• 2 teaspoons chili powder kashmiri depending how hot you similar to in the same way as it
• 1 1 2 tablespoons garlic ginger cement make your own following the associate below its so much better than growth bought
• 2 medium tomatoes very nearly 12 oz diced
• 2 hot chilies
• 1 jalapeu00f1o
• 2 tablespoons asexual oil
• 8 chicken thighs or 4 thighs and 4 drumsticks skinless
• 1 teaspoon kosher salt to put into action you will compulsion more

Nutritions of Chicken Dhansak Bengali Style

calories: nutritioninformation
carbohydrateContent: 1330 calories
cholesterolContent: 50 grams
fatContent: 390 milligrams
fiberContent: 78 grams
proteinContent: 24 grams
saturatedFatContent: 99 grams
sodiumContent: 19 grams
sugarContent: 980 milligrams
: 5 grams

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