Bengali Spicy Chicken

Bengali Spicy Chicken considering Oil, Onion, Garlic, Garlic Paste, Ginger Paste, Cardamoms, Bay Leaves, Cinnamon Stick, Turmeric Powder, Chili Powder, Cumin Powder, Chicken, Green Chilis, Potato, Water, Salt

The ingredient of Bengali Spicy Chicken

• 2 tablespoons oil
• 1 onion large sliced
• 1 clove garlic minced
• 1 2 teaspoon garlic bonding agent
• 2 teaspoons ginger paste
• 3 cardamoms
• 2 bay leaves cut in half
• 3 pieces cinnamon stick 1 inch each
• 2 teaspoons turmeric powder
• 2 teaspoons chili powder
• 2 teaspoons cumin powder
• 1 kilogram chicken 12 16 pieces
• 4 green chilis
• 1 potato cubes
• 3 cups water
• salt to taste

The Instruction of bengali spicy chicken

• fry the onions in the oil medium heat until soft but not brown add the chopped garlic then add the cardamoms bay leaves and cinnamon stick
• once brown add the garlic paste and ginger paste add the chilli powder and turmeric powder then add a little bit water so the spices dont burn
• keep stirring until water evaporates add the chicken and stir until it fries a little
• add 1 tsp of cumin powder add half cup water to mix the cumin with the chicken
• keep stirring for 5 more minutes then add the rest of the cumin powder
• add salt and stir well then simmer until oil separates about 15 minutes
• add 2 cups water
• put on the lid and cook for about 30 minutes stirring occasionally
• add a bit more salt to taste add the whole green chilis
• serve hot with rice or naan bread

Nutritions of Bengali Spicy Chicken

calories: nutritioninformation
carbohydrateContent: 220 calories
cholesterolContent: 11 grams
fatContent: 80 milligrams
fiberContent: 8 grams
proteinContent: 2 grams
saturatedFatContent: 27 grams
sodiumContent: 1 5 grams
sugarContent: 220 milligrams
: 2 grams

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