Teddy Bear Soup

Pasta, tasty bacon and loads of vegies make this a filling and healthy meal.

The ingredient of Teddy Bear Soup

• 1 tablespoon olive oil
• 2 bacon rashers rind and excess fat trimmed coarsely chopped
• 3 celery sticks halved lengthways thinly sliced
• 2 carrots coarsely chopped
• 1 brown onion coarsely chopped
• 1 5l 6 cups massel vegetable liquid stock
• 1 x 400g can diced tomatoes
• 140g 1 cup dried mini teddy bear pasta see note
• 150g 1 cup frozen peas
• coarsely grated parmesan optional to serve

The Instruction of teddy bear soup

• heat the oil in a large saucepan over medium heat add the bacon celery carrot and onion and cook stirring occasionally for 10 minutes or until the bacon is golden
• add the stock and tomato to the bacon mixture cover and bring to the boil reduce heat to medium low and simmer partially covered for 10 minutes or until the mixture thickens slightly
• increase the heat to medium and bring to the boil add the pasta and cook uncovered for 8 minutes stir in the peas cook for a further 2 minutes or until the peas are heated through
• ladle the soup among serving bowls top with parmesan if desired to serve

Nutritions of Teddy Bear Soup

fatContent: 216 295 calories
saturatedFatContent: 7 5 grams fat
carbohydrateContent: 1 grams saturated fat
sugarContent: 29 grams carbohydrates
fibreContent: n a
proteinContent: n a
cholesterolContent: 9 grams protein
sodiumContent: n a

Share this post