Chicken Piccata
Even the kids will love this creamy lemon chicken dinner, served with mashed potato and green beans.
The ingredient of Chicken Piccata
- 1 4 cup plain flour
- 4 small chicken breast fillets
- 2 tablespoons extra virgin olive oil
- 40g butter
- 2 eschalots thinly sliced
- 1 garlic clove crushed
- 1 teaspoon fresh lemon thyme leaves plus extra to serve
- 1 cup massel salt reduced chicken style liquid stock
- 1 4 cup lemon juice
- 300ml tub light thickened cream for cooking
- 1 small lemon thinly sliced
- 2 tablespoons drained baby capers rinsed
- 1 tablespoon chopped fresh flat leaf parsley leaves
- mashed potato to serve
- 200g steamed green beans to serve
The Instruction of chicken piccata
- place flour in a large snap lock bag season with salt and pepper place chicken in snap lock bag seal bag shake to coat chicken in flour
- heat 1 2 the oil and 1 2 the butter in a large frying pan over medium high heat add chicken to pan shaking off excess flour cook for 4 to 5 minutes each side or until browned transfer to a plate
- add remaining oil and remaining butter to frying pan add eschalot garlic and thyme cook stirring for 2 to 3 minutes or until eschalot has softened add chicken stock lemon juice and cream to pan season with salt and pepper stir to combine bring to a simmer return chicken to pan reduce heat to low simmer uncovered for 10 to 12 minutes or until chicken is cooked through and sauce has slightly thickened
- add lemon slices to pan remove from heat sprinkle with capers parsley and extra thyme serve with mashed potato and steamed green beans
Nutritions of Chicken Piccata
fatContent: 744 724 caloriessaturatedFatContent: 39 grams fat
carbohydrateContent: 19 5 grams saturated fat
sugarContent: 39 6 grams carbohydrates
fibreContent: n a
proteinContent: n a
cholesterolContent: 54 4 grams protein
sodiumContent: 179 milligrams cholesterol
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