30 Minute Meal Idea – Kid Friendly Teriyaki Chicken And Rice (or Quinoa)


30 Minute Meal Idea Kid-friendly Teriyaki Chicken And Rice (or Quinoa) in imitation of Chicken Breast, Sesame, Honey, Soy Sauce, Garlic, Onion Powder, Salt, Black Pepper, White Sesame Seeds, Rice

The ingredient of 30 Minute Meal Idea Kid Friendly Teriyaki Chicken And Rice Or Quinoa

  • 1 pound chicken breast
  • 1 bottle sesame and ginger salad dressing u2013 i used kenu2019s
  • 1 4 cup honey
  • 1 4 cup soy sauce
  • 2 tablespoons garlic minced
  • 1 teaspoon onion powder
  • 2 teaspoons salt
  • 1 teaspoon black pepper
  • 2 teaspoons white sesame seeds black and optional
  • rice or quinoa cooked according to package directions

Nutritions of 30 Minute Meal Idea Kid Friendly Teriyaki Chicken And Rice Or Quinoa

calories: nutritioninformation
carbohydrateContent: 240 calories
cholesterolContent: 25 grams
fatContent: 75 milligrams
fiberContent: 4 grams
proteinContent: 1 grams
saturatedFatContent: 26 grams
sodiumContent: 1 grams
sugarContent: 2210 milligrams
: 18 grams

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