Barbecue Baked Chicken Legs


Enjoy barbecue chicken legs year round later the assist support of your oven. No grill needed! The recipe is a Yummly original created by [Sara Mellas](https://www.yummly.com/dish/author/Sara%20Mellas).

The ingredient of Barbecue Baked Chicken Legs

  • nonstick cooking spray
  • 2 1 2 pounds chicken drumsticks patted dry
  • 2 teaspoons sea salt
  • 1 4 teaspoon black pepper
  • 1 2 cup barbecue sauce for chicken legs
  • 1 4 cup barbecue sauce for serving

The Instruction of barbecue baked chicken legs

  • preheat the oven to 375u00b0f
  • line a large baking sheet with aluminum foil spray with nonstick cooking spray
  • place the chicken legs in a large mixing bowl and season liberally with salt and black pepper add barbecue sauce and toss with a rubber spatula to thoroughly coat the chicken in the sauce
  • arrange the chicken legs on the baking sheet
  • roast the chicken for 20 30 minutes on the middle rack of oven until slightly brown
  • turn the oven to broil broil the chicken for 3 5 minutes until the skin is caramelized and the chicken has reached an internal temperature of 165u00b0f keep a close eye on the chicken to ensure it does not burn
  • check to see that chicken is done remove from oven or add time as needed
  • transfer to a plate and serve immediately with additional barbecue sauce if desired

Nutritions of Barbecue Baked Chicken Legs

calories: nutritioninformation
carbohydrateContent: 440 calories
cholesterolContent: 18 grams
fatContent: 210 milligrams
proteinContent: 21 grams
saturatedFatContent: 41 grams
sodiumContent: 6 grams
sugarContent: 680 milligrams
: 14 grams

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