Barbecue Baked Chicken Legs

Enjoy barbecue chicken legs year round later the assist support of your oven. No grill needed! The recipe is a Yummly original created by [Sara Mellas](https://www.yummly.com/dish/author/Sara%20Mellas).

The ingredient of Barbecue Baked Chicken Legs

• nonstick cooking spray
• 2 1 2 pounds chicken drumsticks patted dry
• 2 teaspoons sea salt
• 1 4 teaspoon black pepper
• 1 2 cup barbecue sauce for chicken legs
• 1 4 cup barbecue sauce for serving

The Instruction of barbecue baked chicken legs

• preheat the oven to 375u00b0f
• line a large baking sheet with aluminum foil spray with nonstick cooking spray
• place the chicken legs in a large mixing bowl and season liberally with salt and black pepper add barbecue sauce and toss with a rubber spatula to thoroughly coat the chicken in the sauce
• arrange the chicken legs on the baking sheet
• roast the chicken for 20 30 minutes on the middle rack of oven until slightly brown
• turn the oven to broil broil the chicken for 3 5 minutes until the skin is caramelized and the chicken has reached an internal temperature of 165u00b0f keep a close eye on the chicken to ensure it does not burn
• check to see that chicken is done remove from oven or add time as needed
• transfer to a plate and serve immediately with additional barbecue sauce if desired

Nutritions of Barbecue Baked Chicken Legs

calories: nutritioninformation
carbohydrateContent: 440 calories

cholesterolContent: 18 grams
fatContent: 210 milligrams
proteinContent: 21 grams
saturatedFatContent: 41 grams
sodiumContent: 6 grams
sugarContent: 680 milligrams
: 14 grams

Share this post