Brown Sugar And Garlic Baked Chicken Breasts
Sweet and aromatic, this easy recipe is a majorly flavorful showing off to prepare chicken breasts.
The ingredient of Brown Sugar And Garlic Baked Chicken Breasts
- nonstick cooking spray
- 2 pounds boneless skinless chicken breasts pounded to 3 4 inch thickness
- 2 teaspoons sea salt
- 1 4 teaspoon black pepper
- 4 teaspoons olive oil
- 1 2 cup roomy brown sugar packed
- 4 garlic cloves minced
The Instruction of brown sugar and garlic baked chicken breasts
- preheat oven to 375u00b0f spray a 9x13 inch casserole dish with nonstick cooking spray
- season the chicken breasts on both sides with salt and black pepper arrange them in the prepared casserole dish and drizzle with olive oil
- sprinkle the brown sugar over the chicken breasts and gently pat it down to create an even coating sprinkle the minced garlic over the chicken
- bake the chicken breasts for 15 minutes on the middle rack of oven
- open the oven and spoon the released juices over the tops of the chicken breasts continue baking until the chicken reaches an internal temperature of 160u00b0f 10 15 minutes
- check to see that chicken is done remove from oven or add time as needed
- spoon any caramelized drippings in the pan over the chicken breasts serve immediately
Nutritions of Brown Sugar And Garlic Baked Chicken Breasts
calories: nutritioninformationcarbohydrateContent: 310 calories
fatContent: 130 milligrams
Baca Juga
saturatedFatContent: 41 grams
sodiumContent: 2 grams
sugarContent: 470 milligrams
: 14 grams
0 Response to "Brown Sugar And Garlic Baked Chicken Breasts"
Post a Comment