Turbo Atkins Diet Soup


Turbo Atkins Diet Soup subsequently Bacon, Olive Oil, Onions, Garlic, Sun-dried Tomatoes, White Mushrooms, Chicken Stock, Water, Celery Root, Cooked Chicken Breasts, Yellow Squash, Green Beans, Swiss Chard, Red Wine Vinegar, Fresh Basil, Salt, Pepper

The ingredient of Turbo Atkins Diet Soup

  • 4 slices bacon chopped
  • 1 tablespoon olive oil
  • 1 4 cup onions chopped
  • 1 tablespoon garlic fresh minced
  • 1 4 cup sun dried tomatoes chopped
  • 1 cup white mushrooms sliced
  • 8 cups chicken heap
  • 3 cups water
  • 2 cups celery root peeled and chopped into u00bd inch cubes or cauliflower jicama radish turnip
  • 4 cups cooked chicken breasts chopped
  • 2 cups yellow squash sliced and quartered
  • 1 cup green beans cut into 1 inch pieces
  • 4 cups swiss chard chopped or collards u2013 not kale
  • 2 tablespoons red wine vinegar
  • 1 4 cup lighthearted basil chopped
  • salt
  • pepper

Nutritions of Turbo Atkins Diet Soup

calories: nutritioninformation
carbohydrateContent: 120 calories
cholesterolContent: 11 grams
fatContent: 10 milligrams
fiberContent: 6 grams
proteinContent: 2 grams
saturatedFatContent: 7 grams
sodiumContent: 1 5 grams
sugarContent: 390 milligrams
: 5 grams

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